Trusted Asian Herbs

 DEAR ONES,

There are some beneficial herbs and essential for our kidney.

We are overusing our body, some people are runnig too much, or certain ones are dancing too much, 

most of the joint problems and tiredness is connected to kidney.

Treat your kidney, hydrate yourself and take the proper supplements for your body.

There are a few ones, 

Angelicae and Rehnmanniae are really useful ones,

Do your research as well and try the herbs instead of pills:

Let me know if you are interested in Swedish or Thai therapies as well, 

We can arrange our appoitment via e-mail with your detailed health condition,

Have a fabulous Sunday,

K8

p.s: the picture shows Chaenomelis

Every Day Practice

 Dear Ones,

This exercise is more than useful for Chiropractors as well,

Just imagine if sport people do that, we have to do it, who are travelling and working so hard.

Let us allow ourselves for few minutes every day and do some neck exercises together, 

Let me know if you want to practise with a Guidance,

https://youtu.be/wQylqaCl8Zo

Happy Asian New Year!

 Dear ones, 

There are so many good Asian healing products, such as Goji berries, 

Make sure you are consuming a lot of them.

Better than the Vitamin C itself.

Another thing, keep yourself fit and young in an easy way,

Try to follow these exercises:

Have fun with Dr Alekseev *Alekseyev as pronounced*

https://www.youtube.com/watch?v=-qW92axKZ3s

Any more details we can discuss together,

Happy Weekend, 

K8