The secret of your fit and longlasting wellbeing

Dear Folk, You know the magic of the forest, the fresh air makes you happy and you will sleep better after an excusrsion, because your blood is going to be closer to the optimal PH value. Any kind of heavy duty, stress or intensive sport can influence your blood, The ideal value is supposed to be as close to the Neutral as possible. Yoga practise and the warm temperature allows your body to eat only fruits and vegetables and your blood will be extremely alkalic, close to the value of 8. I am sure most of the consumers love cheese, wine or beer and some mouth watering meat, but they can have some tricks to have a healthy kidney and liver. You can pick up some ferns in the forest and you can cook them, if you want to save them in your garden, be very gentle with them because if you remove them from their own original place from the forest, the plants are going to be dependent. The ferns can be female and male ones, you can eat the spores from the male ones and you can have a small part of the root as well to clean your guts. After certain decades we might have some parazites in our intestines, it is better to remove them without surgery. Your belly would not be bloated, if you remove the parazites and you would not consume too much meat or sausages or maybe cheese. You can save your energy for yourself and you would not be depressed, you would not be sleepy and slow all the time. The parazites are consuming the essence of the food, and the rest is just fat and some fiber which is not helpful to maintain the healthy life of your cells, so start your Spring with some Ferns and follow the cleaning with garlic. See you soon if you need so much more other information to maintain your healthy kidney or liver. You can change your diet after eating the fresh or cooked ferns. If you see the baby leaves, they look like the worms Cheers, Keep going with a bright and clear mind, Kate:07435692310 0036705351767 on whatsapp/viber